I’m a Licensed Marriage and Family Therapist (LMFT), Licensed Professional Clinical Counselor (LPCC), and Somatic Experiencing Practitioner (SEP). My work is grounded in somatic, relational, and systemic approaches, with a focus on how our experiences shape both our nervous systems and our relationships.

I tend to approach therapy collaboratively rather than from an expert role. I believe healing often begins not through judgment or pressure, but through curiosity, safety, and the opportunity to slow down enough to better understand ourselves.

Much of my work centers around helping people make sense of patterns that continue showing up in their lives and relationships, especially those connected to trauma, attachment wounds, anxiety, perfectionism, people-pleasing, identity, and emotional overwhelm.